Nutrition: how to keep it simple

Doctors To YouDWC feature, health, WellnessLeave a Comment

The official month set aside to observe our nutrition may have come and gone, but that doesn’t mean that we shouldn’t continue to give our bodies our undivided attention throughout the year. Sure, New Year’s resolutions help to get us in the goal-making mood with hopes of a “summer body,” but life eventually gets in the way and we find … Read More

Don’t overlook your eye health

Doctors To YouDWC feature, health, Wellness1 Comment

Eyes are often taken for granted. We usually only bother to worry about the health of eyes when issues start to arise with our vision. Which is why during National Save Your Vision Month, we want to take the opportunity to share a few tips on things you can do that’ll help keep you seeing clearly. Eyes are often taken for … Read More

Nutrition bars: the new fast food

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Fast food doesn’t always come by way of a drive-thru window with a combination of over-fried mystery meat and potatoes scorched by trans fats. With all of various types of diets and eating styles today, it’s evident that Americans are becoming more health conscious; however, that doesn’t mean that we have any additional time to spend on finding or preparing … Read More

Kid’s Stomach Flu Survival Guide

Dr. Ernest Brownflu, health, WellnessLeave a Comment

For parents, there’s nothing more heartbreaking than watching a child deal with illness. But especially heartbreaking are the effects of the stomach flu picked up from one of their classmates. However, calling it the “stomach flu” isn’t entirely accurate. While the “flu,” or influenza, is a viral infection that causes respiratory symptoms as well as aching and fever, the “stomach … Read More